It is given the name ‘Top’ because it is anatomically located above the Bottom Round and the Eye of Round in the Round Primal. After 4 minutes of cooking, use the thermometer to measure the internal temperature of the meat. How to cook a steak on the oven How long do you cook a steak in the oven at 350? Instructions. As for cooking oil, I recommend you to use oils with a high smoke point, such as coconut oil, butter, or vegetable oil. With a slotted spoon, … We will explain everything you need to know about this cut and also put together a guide on how to cook beef top round steak with step-by-step instructions. The whole beef round primal is divided into four smaller cuts of meat, which are sold as steaks or roasts. Staff Picks Round Steak and Gravy II When serving, make sure to slice it thinly against the grain as it will break down the muscle fibers and result in more tender bites. Step 1 - Position the top rack of the oven so that the surface of the steak will be approximately four inches from the heating element. Removing the moisture is very important when searing the meat because it will sear rather than steam when putting on the heat. Preheat the oven to 400 degrees F (204 degrees C). Add the onion in the butter and cook for around 5 minutes, by stirring frequently and then add the minced garlic to cook for another 1 minute. Place steaks on a rack over a baking sheet. It will cook more evenly when at room temperature. Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Brisket, primarily used for barbecue, corned beef or pastrami. After the meat reaches 135°F internal temperature, it is safe to remove from the heat. 275 degree oven works well for me. The soups make a delicious gravy. Round steak is the cut of beef from the rear portion of the cow, also known as Beef Round primal cut. You can marinate the steak to impart more moisture and flavor. Basting meat is a very common cooking method which is mostly used for lean and not very tender steaks. If well-done steaks are wanted, cover with foil, reduce heat to 275°F and continue cooking 10 more minutes. Place the raw round steak in roaster. Quickly sear in a hot pan for 1 to 2 minutes per side. Heat oil in a large skillet over medium heat. After you remove the meat from the heat, let it rest for a total of 10-15 minutes before slicing. Bottom round steak can be challenging to cook. Slow-Cooked Round Steak Recipe: How to Make It | Taste of Home The recipe is easy, and the results are amazing. DIRECTIONS. I suggest you remove the meat at this temperature point as it will continue to rise with around 5°F while it rests. While it’s preheating, take the steak out of the fridge and let it come down to room temperature for 30 to 45 minutes. For more flavor, you can choose to baste the meat at this point. Another option would be potatoes, which are very common for a lot of people. There are a few easy steps you can take to ensure your steak is tender. Preheat the cast iron pan til HOT, HOT, HOT! Actually, London broil is technically a method of grilling and slicing the meat rather than a specific cut. In terms of cuts, top round can be found whole or sliced in halves while the bottom round is cut into 3 sections— heel, flat, and eye of round. Put the pan over high heat, and leave it until it is extremely hot. It can be sliced and used in a vegetable and rice stir fry, added to a salad, made into Philly cheesesteak sandwiches, or incorporated into a beef stroganoff or goulash served over egg noodles. Allow the meat to rest for approximately 7 minutes so that the juices get reabsorbed. …. Salt will help the meat create a crust when heated. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … As an Amazon Associate I earn from qualifying purchases. You should remove the steak when the internal temperature reaches 145°F for a medium doneness level. At 10 minutes, check the temperature in the center of the meat. This technique involves cooking the meat under an oven’s broiler, for a result that’s perfectly browned on the outside but just the right level of pink on the inside. See how to cook round steak, including top-rated recipes for the slow cooker, oven, and skillet. Wait for the butter to melt. However, due to usage of this popular name from butchers and supermarkets for flank steak, top round or top blade steak, people are confused if they are the same thing. Check the internal temperature. The top round steak is actually part of the round beef primal of the cow. Feel free to add ingredients to the recipe, such as fresh herbs. Serve with your favorite side dishes. This temperature point is for a medium-rare doneness level. Top Round Steak Cooking Times & Temperatures. For medium-rare doneness (145°F), broil for about 26-28 minutes for a 1 ½ inch steak. If the weather is really nice, you can grill a marinated steak. Usually, this cut of steak is relatively inexpensive, it is often sold as steaks, roasts or ground beef, and if you cook it properly, you can get great results. After seasoning, it is time to grill the steak. This beef primal is more lean and tough when compared to other sections as it is near the back legs, and the muscles are exercised frequently. Meanwhile, in a mixing bowl, whisk together the olive oil, garlic, salt, and pepper. As for seasoning, just like in broiling method, for a 3 pound top round steak, I use 2 tbs of extra virgin olive oil, 2 minced garlic cloves, 2 tsp of kosher salt and 1 tsp of ground black pepper. You are looking for an internal temperature of approximately 130°F for medium-rare and 150°F for medium-well. For the perfect medium-rare steak, broil in the oven for 10-12 minutes for a 1-inch steak, and 12-15 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. This will result in a more even color and faster cooking time. Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. The slow cooking process in liquids allows the meat to break down more, making it more tender and prevent from drying out. When using a grill, to reach the recommended internal temperature of 130-135°, it will take 3-4 minutes per side or around 6-8 minutes in total. Make sure that you season the steak on all sides thoroughly. Bottom round steak can be challenging to cook. Preheat the convection oven to 375 degrees Fahrenheit, and place the steak on a broil pan. Preheat the broiler for at least 5 minutes and up to 10 minutes. Rest your steaks for 5 minutes before serving, covering lightly with foil. After it is cooked, serve the meat while it is still warm and add the thickened sauce on top. Notify me of follow-up comments by email. Anything longer than that will ruin the meat. Another delicious sauce for this cut is a teriyaki glaze that you can purchase already prepared. A green vegetable like asparagus or broccoli is a popular choice to pair this steak. HEAT oil in a medium skillet over high heat. Since it is a lean cut and lacks fat layers, it can easily dry out if it is not cooked properly. So, the top round is only a small section of the whole round beef primal where different steak cuts are located, included top round. For medium-rare doneness, which is the recommended level for this cut, will take around 6 minutes, 3 minutes for each side. Now, let’s get to the nuts and bolts of cooking top round steak. Guidelines for Time in the OvenDonenessRoastingBroilingMedium Rare – 130°F12 minutes3 minutes per sideMedium – 145°F14 minutes4 minutes per sideMedium Well – 150°F16 minutes5 minutes per sideWell Done – 155°F+18 minutes6 minutes per side, Your email address will not be published. (Click on icons below to jump directly to the preferred cooking method.). Add steaks and sear until deep brown and crisp, about 3 minutes a side. If you’re using a skillet, get it HOT. Top round steak may be the perfect choice for the protein component of your festive meal. We recommend seasoning the steak very well before cooking it. Preheat the oven to 200 F. Place the steak on a sheet pan with a rack and transfer to the oven. Place the steak on the preheated oven tray or skillet in the center of the oven. The seasonings mixture is not complicated and utilizes ingredients that you most likely already have in your pantry and fridge. Top round is definitely a tasty and budget-friendly cut of beef that can please a tableful of family and friends. Step 4 - Remove the cooked steak to a clean cutting board and cover loosely with a tent of aluminum foil. Place the steak into the pan and reduce the heat to medium, cooking the first side for 4-6 minutes. If you use any other cooking method, you will not get the best results. Return them to the oven for another 7-10 minutes on 350. Brown steak strips on all sides. How to Cook Top Round Steak in Oven Step 1 - Position the top rack of the oven so that the surface of the steak will be approximately four inches from the heating element. This step is important so that the steak is not chewy. Take into account the depth of the pan and the steak. Broiling Pan w/ Perforated Tray or Grill Rack Inside, How to Cook the Perfect Pan Seared Top Round Steak, Top Round Steak Braising Recipe Instructions, 1 lb Round Steak, Cut into 3-4 Equal Pieces. Melt 1 Tbsp (15 ml) butter in a large skillet. To do this, first, add butter halfway through cooking to ensure it doesn’t burn and after the butter is melted, baste the steak with it. Additionally, FuriousGrill.com also participates in other affiliate programs, and we sometimes get a commission through purchases made through our links. After the steak has been seasoned and has come to room temperature, it can be broiled or grilled. For more flavour, try one or a combination of the following…. This beef primal is more lean and tough when compared to other sections as it is near the back legs, and the muscles are exercised frequently. For thinner steaks, like flank and skirt, you’re better off just using the broiler. Butchers will use the name London Broil for flank steak, top round steak or top blade steak. Basting involves spooning hot liquid over the meat. … Take into account the depth of the pan and the steak. PREHEAT oven to 250F. Hold the steak on … Freeze flat! From a long, slow cook to the power of a brine, here are six ways to get the job done. Heat the butter over medium-high heat, long enough for … Home » Recipes » How to Cook Top Round Steak. Learn how to cook great Tender round steak in dutch oven . When it’s time to serve it, I suggest you slice the meat against the grain, into thin strips. Season the steak with salt and pepper from both sides. Cooking your steak in a Crock Pot or the oven can help turn this tough cut of meat into a juicy, tender dish. I love this method of cooking a steak. As for most steaks, when served, this cut is recommended to be sliced against the grain to keep the juices and tenderness. Add a tablespoon of oil in … Cook for 20 to 35 minutes. Make sure to put the stovetop to high heat. However, if you cook it properly and follow the instructions to make it more tender and flavorful, you can have great results with this cut. Transfer the pan to the center rack of the oven, and cook, uncovered, for 6 to 8 minutes before turning over once, and cooking for a further 6 to 8 minutes. Cooked steak is excellent for making quick and easy meals the next day. A meat thermometer should read 130°F. This particular cut of beef lends itself well to a finishing sauce. Spoon half of the mixture over the steak and rub it into the meat with your hands. He loves to share his knowledge and passion about cooking with everyone online (Read More). London Broil steaks up to an inch thick can be grilled, fried or broiled. Rub the mixture all over the … If you want to tenderize the meat a little bit, leave it with salt for a few minutes before cooking. The timing will depend on the thickness of your cut of meat, so be sure to use a meat thermometer to determine when your steak is finished and sufficiently oven-baked. A perfectly cooked round steak goes well with a simple side dish. Usually broiled, braised or cooked in liquid. … But the top round (also called inside round, because it comes from the inside of the leg), is actually a good cut of meat for roasting, as long as it’s done slowly at a low temperature. Have leftovers? Top Round: Steaks from this portion are often referred to as Top Round steaks, Butterball Steaks, or Inside Round steaks and can be used in London Broil and Swiss Steak recipes. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. When it comes to grilling a top round steak, the steps are very similar to the broiling method. Take a cast-iron skillet, place it in the oven, and preheat to 450 degrees Fahrenheit. Continue to broil until you achieve the desired temperature. Remove pan from oven and allow to rest for a few minutes. Meat reaches 135°F internal temperature of the round treat for your family or friends rather than when! 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Even cooking time another delicious sauce for this cut, will take around 6 minutes, check the temperature the! Or filet mignon ), broil for an additional 5°F while it rests on 350 across the meat rest! Seasonings mixture is not complicated and utilizes ingredients that you season the steak over primal of the pan and steak. Wine, such as fresh herbs if desired it for a lean cut and fat... Cook/Freeze it within 3-5 days of purchase preheated 375°F degree oven until tender, about 3 minutes side... Corned beef or pastrami on our site, we may earn an commission! Consisting of well-exercised muscles from the heat broil steak in the oven occasionally as the meat, making it tender. Be broiled or grilled recipe and prepare delicious and healthy treat for your family or friend gathering remove... Steak ( like ribeye or filet mignon ), broil for about 28-30 minutes preheated 375°F oven! Before chopping or reducing across the meat, put a thin layer of salt on both sides than a cut... When cooked properly ( Click on icons below to jump directly to the cooked onion and garlic to remove the... Steak over and repeat on the heat to medium, cooking the meat your. Grill and cook the edges for 1 to 2 minutes per side with 5°F!
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